Classes are held at 100 W. Racine St. in the lower level of Paull Chiropractic Family Wellness Center.

All levels welcome in all classes! Please let your instructor know of any pain, injury or special conditions you have so they can safely guide class.

Please wear comfortable clothing you can easily move in. We have several communal mats available to borrow or bring your own for practice.

If you are coming for the first time please plan to arrive 10 to 15 minutes early to get set up and fill out our new member form.

Pre-registration for class is only necessary for 6:30am practice. You can preregister online or by phone or email :)

Private and small group classes available by appointment.

Please contact The Yoga Room with any questions: [email protected] or 608-754-8977.